How Our Bodies Get Toxic
10/01/2010 3:28
on: Facial Skin Care, Health Hub, Nutrition Infos
What the body construes as a toxic substance can be one of two varieties — exotoxins (toxins that external to the body) or endotoxins (toxins that are created within the body).
An exotoxin is generally any one of tens of thousands of household, industrial or agricultural chemicals that we’re exposed to in our day-to-day life. To some point, we can restrict and limit our vulnerability to these environmental toxic substances. The choices we make when we shop is one area of our life where we can be in almost full control. Increasingly more retailers supply good quality cleaning and household products that are free of toxins.
Endotoxins are far more challenging to control. These are the by-products of the normal metabolic operations of our body. An endotoxin can be a bodily waste product, anti-bodies our body makes to fend off infection or disease, hormones and cellular material whose biochemical parts must be eliminated.
Many of us who live in modern-day societies today tolerate an increasing amount of toxic overwhelm. Although our body is created with the ability to do the filtration and elimination of endotoxins, the body cannot normally deal with the rising quantity of exotoxins that we take in through our food, beverages, air, household products and personal care products.
Despite our most overzealous attempt to avoid environmental toxins, our power to do so is very hard-fought. The truth is, we are exposed to an unprecedented number and assortment of toxins that are entirely foreign, if not very detrimental, to the body. Uncomplicated ways we can cut our exposure to toxins is to buy natural health care and cleaning products, and to always purchase organic produce when accessible.
As well as avoiding our exposure to environmental and dietary toxins, we can do a lot toward assisting the body’s innate detoxification operations. Doing a seasonal body cleanse detox program will detoxify your body and significantly curb the physical encumbrance on your body caused by toxicity.
